Wellbeing Retreat: Ancient Wisdom for Modern Mindfulness
About the Retreat
Welcome to a unique mindfulness retreat set in the peaceful surroundings of the Krishna Eco Farm. Based on traditional Eastern philosophy, mindfulness techniques and practices, the retreat offers a chance to slow down, recharge and reconnect with yourself.
Open to people of all ages, no previous experience needed. Come along, enjoy a chance to switch off from the usual pressures of daily life and discover practical tools for a happier and more harmonious life.
Meet Our Esteemed Speaker - Chaitanya Charan Das
• Distinguished Speaker: Featured at prestigious platforms like TEDx, UNESCO World Peace Conference, and renowned institutions including Intel, Google, Microsoft, Harvard, Yale, Stanford, Princeton, MIT, and Cambridge.
• Global Influencer: Delivers over 400+ talks annually across 100 cities on four continents.
• Renowned Author: Penned 30+ books interpreting Vedic wisdom-texts for the contemporary world.
• Insightful Blogger: Creator of the only daily blog on the Bhagavad-gita, gitadaily.com, with over 4000 articles.
• Experienced Spiritual Teacher: Nearly 25 years of guiding individuals in the bhakti-yoga tradition.
Agenda
10:00 to 10:30 - Arrivals
10:30 to 12.15 - Mindfulness Insights by Chaitanya Charan Das
12:15 to 13:15 - Activity ( Eco Farm Tour or Alpaca Walk)
13:15 to 14:15- Lunch and Networking
14:30 to 15:15 - Musical Mantra Meditation workshop
15:15 to 15:45 - Feedback and thank you note
When and Where
When: 10 October, 2026
Where: Karuna Bhavan, Bankhouse Road, Lesmahagow ML11 0ES
Time: 10:00 to 15:45
Retreat Highlights
Mindfulness Insights by Chaitanya Charan Das: Understanding the mind and cultivating mindfulness
Meditation: Participate in a brief session of musical meditation that uses melodies to create a peaceful atmosphere.
Activity Selection: Attendees can choose one of the following activities to enhance their retreat experience.
Alpaca Walk: Enjoy a peaceful walk with our gentle alpacas, Goura and Balaram, and connect with nature. (Limited availability, first come, first served)
Nature-Friendly Sustainable Tour of the Farm: Learn about sustainable practices and eco-friendly living during an informative tour of the farm.
Vegetarian/Vegan Lunch: Savor a delicious vegetarian or vegan lunch, prepared with nature fresh ingredients.
Useful links
Facebook Page: www.facebook.com/krishnaecofarm
Any questions, kindly contact us at office@iskconscotland.org

Relish & Glimpse the Essence of Our Activities
Location
Karuna Bhavan, ISKCON Scotland, ML11 0ES