TUESDAY Introduction to Meditation and Buddhism Course 16/4-21/5

A TOOLKIT FOR THE MIND: Positive Ways of Living Course

Join this 6 week exploration of Meditation and Buddhism. Each session includes meditation, input and the chance to explore the ideas with like-minded people. Can help with navigating difficult emotions, finding more stability and peace of mind and time to connect to yourself and others. 

Led by experienced and friendly Buddhist practitioners.

Course runs for 6 Tuesdays from 16 April - 21 May.
Doors open at 7pm, session runs from 7.15-9.15pm, with a tea break in the middle for a chance to hang out with other participants in a more informal setting.

Click here to read about frequently asked questions.

We look forward to welcoming you.

Note: There is no charge for this course - all our classes and events are run by donation, there is no fixed fee. Please watch this video to understand more deeply what that means.