Carers Day Break

CARERS DAY BREAK
Perfect if you are new to the project, or struggle to get away overnight to join our longer breaks because of caring responsibilities

Friday 19 June
10am - 6pm
at the Birmingham Buddhist Centre

A chance to nourish yourself, relax, meet with other carers.
Take some time out from your caring role on one of our wellbeing breaks.

We really welcome new carers along and priority will be given to those who have not attended an event before, or been recently.

The day break includes: 
- Massage Therapist
- Primal Sound drumming workshop 
- Food throughout the day including lunch, dinner and tea & cakes
- Optional wellbeing activities: yoga, meditation and time in nature

Plenty of time and space to relax 

You must be a current carer who lives within Birmingham City Council, and be registered or willing to be registered with the Birmingham Carers Hub.

What people say: “Thank you for the gift of being cooked for and cleared up after” “I don’t get the space to choose at home and being able to sleep and join in when I wanted to was incredible” “I feel like I am recharged and rested and ready to face the week ahead”