Book here for the free taster session for the Mindfulness-Based Stress Reduction course run by Parveen Poonia in association with Birmingham Buddhist Centre.

The free taster session is on Monday 25 April, 7:00pm - 9:00pm

The course itself consists of 8 Monday evenings, plus an all-day session:

9 May - 4 July 7:00pm – 9:00pm (no session 30 May)
All day session: Sunday 19 June
Cost: £220 waged / £150 unwaged

You'll be able to book for the course itself after attending the taster session.

Birmingham Buddhist Centre (registered charity 516568),

11 Park Road, Moseley, Birmingham B13 8AB

Tel: 0121 449 5279. info@birminghambuddhistcentre.org.uk