Pregnancy Wellbeing Retreat

Come and join me as I host the first Pregnancy Wellbeing Retreat in Leicestershire, on Sunday 9th July from 10am to 3pm for a transformative experience tailored for mums-to-be. 🤰!

Set in a lush cabin in Ravenstone, this day retreat will enable you to relax, rejuvenate and feel fully supported in your pregnancy for the day.

🌟 Discover the Power of Yoga: Nurture your body and mind with pregnancy yoga sessions led by experienced instructors.

🌙 Immerse in Guided Relaxation: Find peace and serenity as you indulge in guided relaxation techniques, helping you connect with your baby and release tension.

💪 Release Birth Fears: Engage in empowering activities designed to overcome any fears or anxieties surrounding childbirth.

🌬️ Master the Art of Breathwork: Learn essential breathing techniques to aid relaxation and manage discomfort during labour.

🥗 Enjoy a Light Lunch: Recharge with a delicious and nourishing light lunch, carefully crafted to support your pregnancy journey.

☕ Sip on Refreshments: Hydrate and delight in refreshing beverages throughout the retreat.

Plus: 

• Guide to Aromatherapy for labour with AMAZING Midwife Emma Parr

• Reflexology mini session with Lisa at The Reflexology Suite
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Open to expecting mums from 12 weeks onwards, our Pregnancy Retreat promises a day of rejuvenation and preparation for your beautiful journey ahead.

And lots of opportunity to ask questions and get to know other likeminded mums to be.

The investment is £75.

A £25 deposit will secure your space with balance due 1 week before the event. (Payment details on conformation)

Can't wait to see you there!

Leanne x

FAQ:

• What do I wear? Wear everyday comfortable clothes that you can stretch and move about easily in
• What if I have dietary requirements/allergies? No problems at all, just let me know and I can arrange alternatives for you!
• Can I attend the class if I suffer from symphysis pubis dysfunction? Yes you can come and benefit from all the relaxing, beneficial effects of Pregnancy Retreat like everyone else. Make sure you tell me and I will offer you modifications throughout the yoga class to help with your condition and keep you comfortable.
• Can I come if I’m a beginner? Yes! No previous yoga is experience necessary.
• Do I need to bring anything? Bring a blanket and pillow if you want to however yoga equipment is all provided.

Photographs and videos will be taken during the session.