Get BirthWise with Vicki

Full Day Birth Preparation Course

✨Body Ready Birth Workshop AND Hypnobirthing basics all in one empowering course!! ✨

💫You wouldn’t enter a marathon without doing some serious training

💫Approaching birth without preparing your body is like arriving at the a start line of a marathon having done no training!

💫This course will help prepare both your body and your mind for birth

💫An interactive, fun and skill-building workshop designed specifically for you and your partner, that enables you to be involved in your birth experience, not just a passenger in it.

💫Throughout the workshop, you will engage in hands-on activities that not only enhance your knowledge of the birthing process but also foster effective communication between partners.

What will I gain from the day?

✨Feel empowered knowing you are making the right decisions for you and your baby.

✨Get comprehensive body and mind birth prep in one day.

✨Understand how to work with your body during labour.

✨Feel excited about giving birth.

✨Change the way you think about pain.

✨Know with absolute clarity what to do when (and why) in each stage of labour to progress smoothly

✨Cut through the endless 'tips & tricks' and learn ONLY what really works

✨Avoid trial and error during labour

✨Have complete confidence that you know what works in your body

✨Plus you'll learn specific, hands on techniques for your partner to use to help with progress and comfort too!

What’s Included?

✨Full day of hypnobirthing & antenatal information

✨Your own hypnobirthing workbook

✨Hypnobirthing audio tracks

✨Affirmation Cards

✨Lifetime access to the online Body Ready Method Student Pack which includes videos for birth prep and birth positions for each level of the pelvis

✨Goodie bag

✨Exclusive discounts for my other services

✨Continued phone support until the birth of your baby

✨Snacks & refreshments

What’s Covered?

✨Optimal positioning (Gain access to the full Body Ready Birth Program!)

✨Hypnobirthing Explained

✨Fear, Tension, Pain Cycle

✨The Mind Body Connection

✨Birth Hormones

✨My top tools & techniques for labour

✨Navigating the maternity system

✨Understanding your due date

✨Interventions in childbirth

✨Informed decision making

✨The labour process

✨Birth preferences

✨Role of the birth partner & more!!

✨Includes lifetime access to the online Body Ready Method Student Pack which includes videos for birth prep and birth positions for each level of the pelvis✨

If booked separately, these courses cost €360! But I am combining them into one educational and informative full day session for just €220!

Investment: €220 You can choose from two payment options:

1. Pay the full amount of €220 at time of booking.

2. Pay a deposit of €50 at time of booking and final balance of €170 up to 14 days before the start of the course via bank transfer/Revolut 

✨Limited to small groups for a relaxed, fun environment.