Get BirthWise with Vicki
Full Day Birth Preparation Course
✨Body Ready Birth Workshop AND Hypnobirthing basics all in one empowering course!! ✨
💫You wouldn’t enter a marathon without doing some serious training
💫Approaching birth without preparing your body is like arriving at the a start line of a marathon having done no training!
💫This course will help prepare both your body and your mind for birth
💫An interactive, fun and skill-building workshop designed specifically for you and your partner, that enables you to be involved in your birth experience, not just a passenger in it.
💫Throughout the workshop, you will engage in hands-on activities that not only enhance your knowledge of the birthing process but also foster effective communication between partners.
What will I gain from the day?
✨Feel empowered knowing you are making the right decisions for you and your baby.
✨Get comprehensive body and mind birth prep in one day.
✨Understand how to work with your body during labour.
✨Feel excited about giving birth.
✨Change the way you think about pain.
✨Know with absolute clarity what to do when (and why) in each stage of labour to progress smoothly
✨Cut through the endless 'tips & tricks' and learn ONLY what really works
✨Avoid trial and error during labour
✨Have complete confidence that you know what works in your body
✨Plus you'll learn specific, hands on techniques for your partner to use to help with progress and comfort too!
What’s Included?
✨Full day of hypnobirthing & antenatal information
✨Your own hypnobirthing workbook
✨Hypnobirthing audio tracks
✨Affirmation Cards
✨Lifetime access to the online Body Ready Method Student Pack which includes videos for birth prep and birth positions for each level of the pelvis
✨Goodie bag
✨Exclusive discounts for my other services
✨Continued phone support until the birth of your baby
✨Snacks & refreshments
What’s Covered?
✨Optimal positioning (Gain access to the full Body Ready Birth Program!)
✨Hypnobirthing Explained
✨Fear, Tension, Pain Cycle
✨The Mind Body Connection
✨Birth Hormones
✨My top tools & techniques for labour
✨Navigating the maternity system
✨Understanding your due date
✨Interventions in childbirth
✨Informed decision making
✨The labour process
✨Birth preferences
✨Role of the birth partner & more!!
✨Includes lifetime access to the online Body Ready Method Student Pack which includes videos for birth prep and birth positions for each level of the pelvis✨

If booked separately, these courses cost €360! But I am combining them into one educational and informative full day session for just €220!
Investment: €220 You can choose from two payment options:
1. Pay the full amount of €220 at time of booking.
2. Pay a deposit of €50 at time of booking and final balance of €170 up to 14 days before the start of the course via bank transfer/Revolut
✨Limited to small groups for a relaxed, fun environment.
Location
Community Well, Lambay House, Ballisk Court, Donabate