Bump and Brew

Hosted by Birth With Choice & The Pregnancy Emporium

You know that feeling of sitting with something, a worry, a question, a "is this just me?", and not quite knowing who to say it to?

That's what Bump & Brew is for.

It's a monthly, in-person support session for women navigating pregnancy and early motherhood in Lytham and St Annes. Expert-led, small, and genuinely unlike any pregnancy group you've been to before.

No awkward icebreakers. No perfect mum energy. No information overload.

Just real conversations, expert guidance, and a room full of women who are right where you are.

HOW IT WORKS:

Each session is built around where you are in your journey. When you book, simply select the date that matches your stage, whether that's pregnancy or postpartum (with baby). Dates for pregnancy and postnatal will show at the same time so make sure you pick the right one.

Every session includes an expert-led talk on a topic that actually matters to you right now, space to ask anything (genuinely, anything), time to connect with other women at the same stage, refreshments and something sweet, and a guided relaxation to close.

Each session costs £15 and are capped at 10 spaces. Not to be exclusive, but because this only works when it feels safe to talk and there's actually space to be heard. There are multiple dates, make sure you're booking the date that correlates with your stage of pregnancy. 

See upcoming expert talks here and more info on what to expect: What's happening at Bump and Brew?

WHERE? WHEN?

Pregnancy sessions are held at Aura Wellness, 6:00pm-7:30pm : 2, hall park centre, Forest Dr, Lytham, Lytham Saint Annes FY8 4QF

Postpartum sessions are held at Jens Academy of Music, 1:00-2:00pm: 26 St Andrew's Rd S, Lytham Saint Annes FY8 1PS 

QUESTIONS?

Drop Eleanor a message  or head back to the website to find out more.

REFUND POLICY:

Tickets are non-refundable due to a limited number being available. If you can't make it, you're welcome to gift your place to someone else.