YOGAhike at Galena Creek Regional Park

Blissed by Nature YOGAhikes alternate a wintery hike with off-the-mat yoga and mindful moments to create vibrant well-being for your stressed nervous system. Leave the predictability of the studio behind and experience a profound shift toward awe and wonder. Let the forest awaken all your senses and calm your nervous system to help you feel more present, connected and alive. 
An outdoor tea ceremony helps integrate the experience so you leave grounded, centered and ready for the weekend. 

Group size limited to 10. Sign up early to ensure your spot.

About your guide
Dagmar Bohlmann is an experienced yoga teacher, Kripalu-trained Mindful Outdoor Guide and the founder of Blissed by Nature Academy. Based in Reno/Tahoe, she has been leading YOGAhikes, ZENwalks and SITspot practices since 2017 - inviting people into a deeper relationship with the natural world. Her compassionate and joyful style is shaped by her own lived experiences with burnout, anxiety, major life transitions, and healing - making her presence grounded, inclusive, and deeply human. Dagmar believes that when we fall in love with nature, we naturally want to protect it. We are not apart from but a part of nature.