My June Group Course is perfect for you if your baby is due July, August, September or October.

When is the course?

This course runs over two days

Sunday 22nd June & Sunday 29th June
1.30pm - 5.30pm on both days

Where is the course held?

This course is held at Gosforth Garden Village Association, NE3 5DD

How many people usually attend a group course?

My group courses are small and friendly. Usually, there are no more than 5 couples in attendance.

Can my birthing partner attend with me?

Yes! Birthing partners are actively encouraged to attend the course with you. We'll cover lots of practical tools and techniques for your birthing partner to use to help you stay calm and relaxed during labour. If your birthing partner cannot attend, we would strongly advise that another support person comes along with you.

Do I need to read, research or prep anything before attending the course?

There is no need to do any additional research, reading or preparation prior to your Hypnobirthing course.

We will cover everything during your course together.

When is the best time to do a Hypnobirthing Course?

Most people choose to start a course between 16 and 34 weeks of pregnancy, as this gives them plenty of time to practice the tools and techniques.

But really, it is completely up to you when you choose to start your course, there is certainly no right or wrong time.

Some people choose to do a Hypnobirthing course from 34+ weeks of pregnancy.

What will I learn on a course with you?

My courses are full birth preparation. I will teach you the following:

• The process of birth and what happens during labour
• The impact of fear on the birthing process and how to get rid of this fear
• What to expect during labour, including how the uterus works, the science behind birth, the different stages of labour, when to call your midwife and active birthing positions
• How to manage contractions using a variety of hypnobirthing, massage, breathing & relaxation techniques, all designed to help you stay calm and focused
• Supportive and practical tips for your birthing partner, teaching them all of the tools that they need to be able to fully support you and play an active role in your birth
• How to manage common medical interventions and how to have a positive experience regardless of how birth actually happens
• How to navigate the maternity system and make informed decisions
• Expert guidance on how to write your birth plans
• How to plan for a healing fourth trimester whilst supporting your physical, mental and emotional wellbeing
• Plus lots and lots more!
  
  

What else is included?

Your course also includes​:

• An 8 hour antenatal course, spread over 2 relaxed weekend sessions in Gosforth
  
  
• The chance to submit any questions or worries you have before your course begins. This allows me to get to work on tailoring the sessions to meet your needs
  
  
• Attendance for both you and your birthing partner on the course
  
  PLUS!
  
  
• Complimentary refreshments throughout the course, including a glass of 'nosecco' on arrival! All dietary requirements and allergies are catered for
  
  
• An interactive Hypnobirthing course workbook, a comprehensive birth plan guide and a fourth trimester handbook (worth over £20)
  
  
• Beautiful birth handouts, additional learning materials and access to our extensive online resource hub
  
  PLUS THESE BONUSES:
  
  
• A luxury pregnancy gift bag with thoughtful hand picked treats, including birth affirmation cards and a gorgeous aromatherapy roll on
  
  
• A set of powerful Hypnobirthing MP3 tracks for you to download
  
  
• Access to a supportive group chat so you can keep in touch with the other parents from the course
  
  
• Free ongoing support right up until your baby's birth
  
  
• Exclusive client discounts on our pregnancy retreats and pregnancy relaxation classes
  
  

How do I book?

The total investment for this course is £235 for both you & your birthing partner.

You can reserve your space today by pressing the book now button and paying a non-refundable £50 deposit.

Balance payment options

£50 deposit + remaining balance of £185

or

£50 deposit + 3 instalments of x £61.66

If you require a more personalised payment plan, please get in touch.

Please note: The full balance of the course is due at least three weeks before the course starts. For this reason, payment plans spread over instalments are only available when booking more than 3 weeks before the start of the course.

Terms and conditions

Please note that bookings are non-refundable and non-transferable. This includes your deposit payment. 

Payment of your deposit confirms that you agree to our terms and conditions.

For full details of our terms and conditions, please head to our website.

Disclaimer

Please note that this course does not provide you with medical advice and does not replace any medical advice given to you by a medical professional.

If you have experienced previous birth trauma or have been exposed to significant birth trauma, you may also require therapy from a trained professional and mental health support in addition to your Hypnobirthing course. I am happy to signpost you to a therapist if you would like to contact me to speak about this privately. My courses can support you alongside this, but often exposure to birth trauma does require additional therapy.

I can't wait to support you on your journey towards an empowering birth!

Love Emma
Hypnobirthing specialist

www.bloomingbirths.com
emma@bloomingbirths.com
07715857265