June Pregnancy Relaxation - limited spaces left!

Hypnobirthing clients receive an exclusive discount on these classes - please get in touch separately to book!

Led by experienced antenatal teacher & Hypnobirthing specialist Emma, our beautiful pregnancy relaxation classes are the perfect space for you to focus on deep inner rest, connect with your baby and prepare for your upcoming positive birth.

When?

Wednesday 25th June 7pm - 8.15pm

Where?

Gosforth Garden Village Association, NE3 5DD 

What stage of pregnancy is this class suitable for?

Pregnancy relaxation is suitable for all stages of pregnancy from 12+ weeks, right up until your *due date*.

Women attend at all stages of pregnancy, from early on in their second trimester, right up until their *due date* - and beyond!

There is no right or wrong time to come along to pregnancy relaxation.

What's included?

Inspired by the Danish concept of Hygge (pronounced 'hoo-gah') which is all about creating a cosy, warm space and feelings of contentment, pregnancy relaxation is your nurturing haven.

You'll have the chance to learn from a local pregnancy expert and make friends with other pregnant women. There will be no more than 12 people in attendance to help keep classes sizes intimate.

Each soothing 75-minute class includes:

• A simple yet effective calm birth breathing technique, designed to keep you calm and relaxed during labour - a firm favourite amongst our Hypnobirthing clients!
  

• A mindful pregnancy circle giving you the space you need to reflect on your journey, practical tools to use during your baby's birth and insightful group discussions with other women around a range of essential birth topics
  

• A deep guided relaxation to calm and soothe the mind, helping you to feel so well rested
  
  
  PLUS!
  
  

• Opportunities to connect with other pregnant women, share experiences and make friends for life
  

• A safe, supportive environment to explore any concerns or questions you may have
  
  
  PLUS THESE BONUSES!
  
  

• Complimentary refreshments on arrival - a herbal tea or hot chocolate if you prefer! All dietary requirements and allergies are catered for
  

• A cosy, warm space where you can spend time tuning into your pregnancy, connecting with your baby and gently preparing for birth
  

• Support from an award winning antenatal teacher and Hypnobirthing expert

Do I need to bring anything with me?

Please wear warm, comfortable clothing and bring your own yoga mat if you like. We do have some spare mats if you do not have your own. Please also bring your own water bottle and anything else that you might need for your own comfort - a pregnancy pillow, a cushion, a blanket, fluffy socks and/or an eye mask.

How much does this class cost and how do I book?

Pregnancy relaxation is £15. You can book your place by pressing the book now button.

Hypnobirthing clients receive an exclusive discount so please get in touch separately to book

Terms and conditions

Please note that all bookings are non-refundable and non-transferable.

If you have a referral/discount code, make sure you enter this at checkout.

Full terms & conditions and the privacy policy can be found at www.bloomingbirths.com

Love Emma
emma@bloomingbirths.com
07715857265