Pop-Up Pregnancy Retreat
Sat 23 Nov 2024 2:00 PM - 5:00 PM
LeAnanda Yoga, BH21 1PT
Description
Escape from the hustle and bustle of daily life and indulge in an afternoon focusing on your baby, your pregnancy, and your well-being! Immerse yourself in relaxation, connect with fellow expectant mummies, and prepare for the beautiful journey ahead.
What to expect:
- A cream tea treat of scones, clotted cream, and preserves, with a selection of herbal teas
- Guided breathing exercises
- Insight into the physiology of birth
- Bitesize birth preparation
- Relaxation allowing you to completely unwind
- Connect and share experiences in an empowering and supportive space
Location
LeAnanda Yoga, BH21 1PT