Dip into Journalling

Dip Into Journalling  

A gentle introduction to journalling using simple prompts designed to help you explore your thoughts, feelings and experiences. Discover how writing can help create clarity and calm.

What to Expect

Please arrive at the beach hut 10 minutes before the session start time.

All activities are guided and suitable for beginners. No previous experience is needed.

Everything we offer is an invitation, not an expectation. There is no pressure to speak, share or participate in any way that doesn't feel comfortable for you.

Our facilitators create a welcoming, trauma-informed space where you are encouraged to move at your own pace and take what you need from the experience.

All materials and equipment are provided unless otherwise stated.