Blue River Breath & Brothers (Online)

Blue River Breath & Brothers

If you're reading this it's because another Man cares about you. He cares for your quality of life, peace on Earth, and unlimited prosperity and he may not even know you. That's the beauty of Blue River Breath & Brothers (BRBB). It's a space where men can positively challenge each other without competing, be listened to without judgement or advice, and fall to pieces while not falling out of place. 

BRBB is a 90 minute group experience that challenges the old paradigms of what a man is and how a man should act in the world. Together, we'll meet online to connect and support one another with whatever life is currently handing us. If life is handing you a challenge, you'll get support. If life is handing you a gift, it'll be celebrated! We'll half of our time together with an Active Breathwork session.

You'll be hosted and guided by Alex Schwartz. Alex is certified breathwork facilitator, a professional Gene Keys guide, and a devoted student of men's work. He has hosted over 70 Active Breathwork sessions, co-hosted conscious leadership events, and has been investing in personal development since the age of 19.

This is a pay-what-you-can experience to make it accessible for all men. If you have a brother that you'd love to invite, choose the 'Brother Bundle' ticket and your ticket will also grant him access, too.   

Active Breathwork

Active Breathwork is a loose meditation practice that uses repetitive breathing patterns that can result in a non-ordinary state of consciousness. In this state, we are able to access multiple intelligences that are stored in our bodies, memories, and environment. With this access, we are able to live and lead with more clarity, energy, and presence. 

"This beathwork class was exactly what I needed to move some difficult emotions out of my head then, through and out of my body. I feel very appreciative for that gift."
-Scott G. 

What You'll Need

• A computer or phone with reliable internet connection
• A private space free of distractions and others who are not breathing with you
• A place to lie down or sit comfortably
  
• Optional but encouraged items are blankets, eye covers and headphones

"This class is awesome! I really got into my body with the deep breathing and felt energized with a clear mind."
-Andy Y. 

Logistics

• Location: Online (Zoom link sent upon registration)

• Start Time: 7pm EST SHARP!

• Duration: 90 minutes

"It’s incredible how a simple, active breathing and a certain way to have such a profound impact on once mental physical state. Alex holds incredible space for amazing release to happen in just a short amount of time. I definitely recommend everyone to experience this and practice it regularly."
-Michael R.

Important Note

Active Breathwork is suitable for most individuals, but if you have severe heart conditions, severe asthma or any other health concerns, please let Alex know in advance so we can offer appropriate modifications.