Breath Camp

Breath Camp is a 1-day breathwork retreat infused with the nostalgia of childhood camp.

The Location: Nestled at the base of the tallest mountains of Appalachia, Mount Mitchell Eco Retreat is where we'll unwind, connect with nature, and breathe.  

The Experience: Play games, make new connections, eat s’mores & be guided through 2 breathwork sessions. 

The Intention: Breath Camp is a laid-back and accessible retreat for adults needing a reset, connection, and play. 

What you'll need: 

• Comfortable clothes - it's camp right?!
• Closed toe shoes are recommended 
• A water bottle 

Alex & Deagan have guided thousands of people over 85 breathwork sessions in the last year.

Their approach is to create an uninterrupted flow of air moving in & out of the lungs which allows for unique states, emotions, or ideas to be experienced. 

What others had to say: 

"Alex and Deagan create and foster such a warm and welcoming environment. I felt very comfortable in their community and appreciated the moments they curated to connect with everyone who attended." - Jen L. 

"Alex and Deagan work together beautifully as a team. The workshop was very well organized with a clear agenda, effective coaching, and wonderful results." - Tricia M. 

"Alex and Deagan intentionally created and held space for me in a way that allowed me to feel more at home and empowered in my body. The practices were simple yet potent showing me how breath can be an amazingly powerful tool in my own personal and spiritual growth." - Scott L. 

What happens if it snows? We will cancel breath camp in its entirety if there is or are winter storm, ice, or blizzard warnings or advisories in Yancey County. If there is accumulating snow in the morning, we will delay the start time of the event. Any changes will be communicated.

What is your cancellation policy? Due to the nature of this experience, there is no refund unless the entire retreat is cancelled due to weather (see above), local or national State of Emergencies, or Acts of God that make it unsafe to participate.

Exceptions to our cancellation policy cannot be made for ANY reason.

By attending this event, you’re confirming that you are able to take responsibility for your own needs.

Please Note: In this experience we have zero tolerance for racism and homophobia.