Breath Camp

Breath Camp is a 1-day breathwork retreat for adults infused with the nostalgia of childhood camp.

The Location: Nestled at the base of the tallest mountains of Appalachia, Mount Mitchell Eco Retreat is where we'll unwind, and breathe together.  

The Experience: There will be intentional facilitation from Alex & Deagan that will help us unlock a sense of stillness, restoration and connection with others with 2 Active Breathwork sessions. 

The Intention: Breath Camp is meant to bring a sense of fun, play, and adventure to the personal wellness & transformation space.

What you'll need: 

• Comfortable clothes - it's camp right?!
• Closed toe shoes are recommended 
• A water bottle
  
• Please dress for the weather! 

Your Hosts:

Alex & Deagan are a husband & wife team that have guided thousands of people over hundreds of breathwork sessions.

Their approach is gentle but with clear guidance and structure the session that can result in unique experiences, clarity, emotional release, or simply much needed rest.

Alex is a breathwork coach, men's circle facilitator, and Gene Keys guide. Before doing consciousness work, he was the sales manager of an Inc. 5000 Fast-Growing Company. Alex is upbeat, playful and a 'breathing nerd' who combines modern knowledge of breath with ancient teaching and traditions.

Deagan is a breathwork coach, bereavement group facilitator, and yoga teacher. She is a steady, grounded and loving presence that allow her to be a guide and shoulder to lean on for the most difficult of emotions particularly with death & loss. She never pushes people further than they're willing to go but she has a special way of awakening the courage for people to go deeper. 

Overnight Logistics:

While the event officially ends at 6pm, there is also an invitation to stay overnight! To continue the camp vibes, the Carolina Hemlocks Campground is about 5 minutes away from the retreat center, you can book a site with the link here, please bring your own tent and gear. 

If you're looking wanting to stay in the area but camping isn't your thing, you can book a stay right at Mount Mitchell Eco Retreat. 

This should be a beautiful time of year as life begins to bloom again. We'll hope for clear stargazing skies & an early arrival of fireflies to light up the night ✨

Morning Waterfall Excursion: For those who stay overnight, you're invited to join us for a short morning hike to one of the most beautiful waterfalls in the area before heading out.

UPDATE as of 4/29: The Carolina Hemlocks campground is sold out but there are first come first serve spots available! If you want to camp, please let Alex & Deagan know.

What others had to say: 

"Alex and Deagan create and foster such a warm and welcoming environment. I felt very comfortable in their community and appreciated the moments they curated to connect with everyone who attended." - Jen L. 

"Alex and Deagan work together beautifully as a team. The workshop was very well organized with a clear agenda, effective coaching, and wonderful results." - Tricia M. 

"Alex and Deagan intentionally created and held space for me in a way that allowed me to feel more at home and empowered in my body. The practices were simple yet potent showing me how breath can be an amazingly powerful tool in my own personal and spiritual growth." - Scott L. 

What is your cancellation policy? Due to the nature of this experience, there is no refund unless the entire retreat is cancelled due to extreme weather local or national State of Emergencies, or Acts of God that make it unsafe to participate.

Exceptions to our cancellation policy cannot be made for ANY reason.

By attending this event, you’re confirming that you are able to take responsibility for your own needs.

Please Note: In this experience we have zero tolerance for racism and homophobia.