MEDITATIONS TO MAKE OUR LIFE HAPPY & MEANINGFUL

with Bertie Wilkins

Classes available on livestream to members

DAY & TIME

Wednesdays | 10.30-11.30am

Upcoming class dates:

(NO CLASS May 20th & 27th-NKT SPRING FESTIVAL)

June 3rd, 10th, 17th, 24th

CLASS INFO

Meditations to make our life happy & meaningful

These classes are self contained. Each covering a different topic of a similar theme. You are welcome and encouraged to attend any class even if you missed earlier classes.

The “Stages of the Path to Enlightenment”, or “Lamrim”, are a powerful series of contemplative meditations that teach us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful.

Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy.

The meditation practices presented in this series of classes are actual methods to control our mind and experience lasting inner peace.

Everybody welcome!

Teacher

Bertie Wilkins is a popular and highly experienced teacher. As a well-known local entrepreneur, Bertie has a wealth of practical experience of applying Buddha’s teachings to difficult situations, which he brings to his teachings - showing how anyone can keep a happy mind in our stressful modern world.

CLASS FEE

£10 per class / Free for members

Registration required (including members )

For a more economical option learn about our memberships here