Live-Stream - Friday Morning Meditation Class with Joanna Sancha | June

MEDITATIONS TO MAKE OUR LIFE HAPPY & MEANINGFUL

with Joanna Sancha

Members Only Live Stream

Friday Mornings 10:30-11:30am

(No class 22nd & 29th - SPRING FESTIVAL)

June 5th, 12th, 19th, 26th

The “Stages of the Path to Enlightenment”, or “Lamrim”, are a powerful series of contemplative meditations that teach us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful. Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy.

Teacher

Joanna Sancha shares a wealth of practical experience of meditation with her students. Known for presenting Buddha’s teachings in a clear and practical way, Joanna’s classes provide a skillful insight into how Buddhist wisdom can be applied to benefit those with busy lives in a stressful world.


Cost

• Class value - £10 / Free for members.

• Upon registration members will receive the Zoom link via a confirmation e-mail.

• Learn about our memberships here