This course will be held both online and in person  - this booking page is for *in-person* attendance. 
To book to attend *online* click this link  https://buytickets.at/bodhisattvakmc/634561

COURSE DESCRIPTION -  Everyone Welcome! 

This free talk will explain how meditation can eliminate stress and help you to be more relaxed, peaceful and positive in daily life. Train in powerful stress-busting techniques derived from ancient Buddhist wisdom, face life’s adversities with a happy heart, learn how to deal with ‘difficult people’ without getting angry, and transform hardships into opportunities for spiritual growth.

Event Teacher

Our Resident Teacher, Gen Kelsang Thekchen, is a senior meditation teacher in the New Kadampa Tradition. He has been a Buddhist monk and teacher for over 23 years, having taught in many Centres in the UK and Canada. He presents Buddha’s teachings in a practical and often humorous way that enables the listener to easily understand the teachings and put them into practise.