COURSE DETAILS

FREE PUBLIC TALK Worthing , Monday, 13 APRIL, 7-8.15pm with Gen Kelsang Thekchen

Hope, Happiness and Well Being

These are unusual and difficult times. It’s easy to get caught up in all the events that are unfolding and be left with a sense of hopelessness, despair and fear. This can have a very negative effect on our mental health and physical well being. This public talk will explore simple meditations and mental perspectives that increase our inner peace, happiness and well being and leave us with a sense of hope that we can improve and control how we respond to difficulties not only for our own benefit but for those around us as well. This event includes guided meditation and a talk.

Event Teacher

Bodhisattva KMC, Brighton Resident Teacher, Gen Kelsang Thekchen, is a senior meditation teacher in the New Kadampa Tradition. He has been a Buddhist monk and teacher for over 23 years, having taught in many Centres in the UK and Canada. He presents Buddha’s teachings in a practical and often humorous way that enables the listener to easily understand the teachings and put them into practise.