Each class is part of a series of classes about a particular theme but individual classes are self contained and you’re welcome to join anytime


Explore your mind! Follow your bliss! Awaken your potential!“If you realize your own mind, you will become a Buddha. You don’t need to seek Buddhahood elsewhere.”

Buddha ShakyamuniBuddha taught powerful and blissful meditations to lead us on the path to realizing our full potential. These meditations are called Mahamudra meditations and are profound methods for increasing our ability to concentrate, improving our wisdom and awakening our heart.
Gen Thekchen will explain these powerful meditations in a practical way based on the extraordinary book, Oral Instructions of the Mahamudra.
This is a rare series of classes that are suitable not only for experienced meditators but for those who wish to explore the incredible power and potential of the human mind.

Event Teacher

Our Resident Teacher, Gen Kelsang Thekchen, is a senior meditation teacher in the New Kadampa Tradition. He has been a Buddhist monk and teacher for over 23 years, having taught in many Centres in the UK and Canada. He presents Buddha’s teachings in a practical and often humorous way that enables the listener to easily understand the teachings and put them into practise.

CLASS FORMAT

Guided breathing meditation

Practical teaching

Second guided meditation based on the teaching

Health and Safety:

Masks are always a good idea in enclosed places with others