COURSE INFO

Learn how to transform your bad relationships into good ones and make your good relationships even better!

Our relationships are important to us, however they can also be a source of much pain, worry and even conflict. Many of our relationship difficulties arise from our unrealistic expectations of others. As a result we can so often feel let down and disappointed and even resentful. Buddha teaches us many methods by which we can transform our view of others and learn to accept and appreciate others as they are. On this course we will look at 4 principle things we can do to create healthy and harmonious relationships in all areas of our life. By learning to develop a balanced and loving mind towards others, we will find within our own mind a source of inexhaustible peace and joy that nobody can take away from us – no matter how they behave.

Course teacher:

Bertie Wilkins is one of our teachers at Bodhisattva Kadampa Meditation Centre. He is the co-ordinator for our Foundation Programme and has taught many times at the Centre. As an entrepreneur, Bertie brings practical experience of how to put the teachings into practice to keep a peaceful mind in difficult situations

SCHEDULE

10 – 11.15am: Teaching and Meditation

12 – 1.15 pm: Teaching and discussion