Class INFO - January special! Bring a friend for free (registration a must)

Each class is part of a series of classes about a particular theme but individual classes are self contained and you’re welcome to join anytime

A Meaningful Life Positive, New beginnings for the New Year with Gen Kelsang Jigme.

Meditations on the Four Noble Truths, Buddha’s simple yet profound instructions for making our life truly meaningful and finding real and lasting happiness.Suitable for beginners and experienced meditators; everybody welcome.

Event Teacher

Our Resident Teacher of Bodhisattva Kadampa Meditation Centre is Gen Kelsang Jigme.

Ordained as a monk in 1997 by Venerable Geshe Kelsang Gyatso, Gen Jigme has studied, practised and taught Kadampa Buddhism under Geshe Kelsang’s guidance in major Kadampa Centres throughout the UK for many years. He shows a humble, kind example as a practitioner and his clear explanations of Buddha’s teachings give us the confidence to practise them in our daily life.

CLASS FORMAT

Guided breathing meditation

Practical teaching

Second guided meditation based on the teaching