Thursday evening meditation class
with Gen Kelsang Jigme

These classes are an excellent introduction for beginners as well as providing essential insights and improvement for experienced meditators. If you’ve ever thought you would benefit from meditation but found it difficult to make it work, this is for you!
Everybody is welcome.

Event Teacher

Our Resident Teacher of Bodhisattva Kadampa Meditation Centre is Gen Kelsang Jigme.

Ordained as a monk in 1997 by Venerable Geshe Kelsang Gyatso, Gen Jigme has studied, practised and taught Kadampa Buddhism under Geshe Kelsang’s guidance in major Kadampa Centres throughout the UK for many years. He shows a humble, kind example as a practitioner and his clear explanations of Buddha’s teachings give us the confidence to practise them in our daily life.

CLASS FORMAT

Guided breathing meditation

Practical teaching

Second guided meditation based on the teaching