"Chill Tuesday" Pregnancy Meditation & Breathwork Class (online)

WEEKLY LIVE ONLINE PREGNANCY CLASSES

Come relax with like-minded local mums and me, Nicki at Bold Birthing, every week for "Chill Tuesday".  A wonderful pregnancy meditation and breathwork class to help you fall into a peaceful slumber at the end of the day and build your oxytocin and endorphins - crucial hormones to keep you and your baby happy and relaxed!

You'll get to:

• Dedicate some time bonding with your baby - we're SO busy aren't we?!
• Learn some breathing and visualisation techniques to help you during labour
• Meet other local mums - grow that village!
• Reeelaaaaaax!

Optional: There's also a lovely WhatsApp group for all the mum's who come along to this class, a lovely way to keep in touch, ask questions around pregnancy and birth, also meet up for cuppas if you like 😊

• Dress comfy and have water nearby (or a cuppa!)
  
• Runs all year round
• No term commitment
• Block bookings (which do not have to be used consecutively) or pay-as-you-go

Please know that face-to-face sessions are temporarily postponed until a new venue is found however we are ALWAYS online.

When joining online you can do so from the comfort of your own bed/sofa/bath or even during labour 😉- the link is provided in your ticket confirmation email but do get in touch if there are any technology issues.