Friday Night Sound Bath

Gathering Quiet

A November Friday evening with Bothy Sound at The Yoga Shed in Crieff

By November, the days are shorter and the evenings invite us indoors.

Gathering Quiet is an evening to step away from the week, settle somewhere warm and give yourself permission to pause.

We’ll begin gently, with time to arrive and get comfortable, before moving into a longer journey through sound.

Singing bowls, gong, drum, flute, voice and other sounds will be woven through the evening. Sometimes soft and spacious, sometimes deeper and more powerful, allowing the sound to move, build and soften before gradually falling away into quiet.

These Friday evenings are a place to rest, but also a chance to experience the full range of sound, to feel it gather, shift and move through the space before everything settles again.

Just come as you are, lie down and let the evening unfold.

Maybe you’ll drift off.
Maybe the sound will carry you somewhere unexpected.
Maybe you’ll simply enjoy being warm and still for a while.

That’s enough.

What to bring

I provide a mat, bolster, small pillow and eye mask. You’re also welcome to bring your own—familiar items can become part of your ritual.

The Yoga Shed is a cosy space with underfloor heating. Wear comfortable layers so you can adjust as you settle in, and bring a blanket or anything else that helps you feel cosy while lying down.

No previous experience is needed.

See you there

Kind wishes, Douglas

Friday evening 7.30- 8.45pm · The Yoga Shed, Crieff

75 minutes · £20 per person