Hello everyone,

We're kicking things off again, picking back up where we left off, and for those of you who missed our previous session, we invite you all in for our second time round with the magic of K.O.G presents Kusum! 

Welcome to KUSUM - African Sound and Movement. We invite you to JOIN US on this joyful and uplifting journey, where we use rhythm, movement and enchanting sounds from Africa to create a sacred space for healing, meditation and a healthy balance for mind, body and soul. Connect with heart opening songs from Africa accompanied with chants and movements to help lift our spirits and consciousness. All abilities welcome - no routines to learn - a joyous connection and celebration of HUMANITY! To hear more check out www.iamkog.com & @kusumsoundmovement

Breath Beats is a joyful combination of Breathwork & Dance. A playful journey through breath & somatic movement to energise, open & connect, flowing into an evening of global music to uplift the soul and dance in community. Breathing and dancing in a group stirs a magic, a memory deep in the bones of how we once were together and what we can re-ignite. With DJ Dave Sir Vinyl, Samye Hatfield on percussion, and Anna de Vere from Wild Breath.

Sunday 15th September in the Amphitheatre, Mount Pleasent Eco Park, 3pm - 6.30pm Please arrive at 2.45 for a 3pm start.

Tickets are £25 or £20 for concession - For this event tickets are non-refundable but feel free to pass to a friend if you can't make it.

What to bring: a bottle of water, a cushion, blanket, and extra warm layers, check the weather if it's been wet bring something waterproof to sit on. *Please note this is an outdoor event in The Amphitheatre - If it rains we'll be moving into The Eco Park barn* We will also be supplying fruit and nuts for power nibbles on this occasion,

We will be planting a tree for each person breathing with us through TreeSisters to give back to the 'Lungs of the World.'

Directions: https://www.mpecopark.co.uk/

Everyone is welcome, If you have any questions about the breathwork please contact Anna on 07979531058.
Looking forward to breathing and dancing with you!

Big Love

Anna & Dave

Please Read below for more details & potential contraindications: 

Some of the stronger Breathwork Practices have the following Contraindications, Please let Anna know at the start of the session if you have any of these and you will be given modifications:

* Pregnancy * History of heart disease, heart attacks or strokes * Epilepsy or Seizure * Schizophrenia or Bipolar * Hernia * Recent surgery * High Blood Pressure*