Path & Purpose

Overcome fear, tune into intuition, discover direction, and establish actionable goals for sustainable change in this 5-week online program!

Embark on a transformative journey in 2024 with our new online container for change and purpose discovery! Designed to be more than just a program, it's a vibrant community where you can embrace change and discover new possibilities. 

Join us for:

• Weekly Zoom calls with your dedicated purpose crew: Forge connections and share experiences with a supportive community.
• Recorded meditations: Open your mind to transformative shifts, fostering a sense of calm and clarity.
• Breathwork practices: Unleash the power of your breath to aid your personal evolution and enhance well-being.
• Inspiring study sheets: Receive guidance and insights to help you find direction on your path of self-discovery.
• Deep-dive journal prompts: Explore your inner self and gain a deeper understanding of your desires and motivations.
• And more: Engage in activities designed to give you the momentum needed for a transformative year!

Navigating change and finding purpose can be challenging, and that's why we've created a space where you don't have to do it alone. We'll address common challenges such as feeling stuck, discover how to listen to your intuition for clarity, and explore ways to keep yourself motivated to move towards a fulfilling life even after the container ends.

This program is for:

• those of us feeling stuck or monotonous in our day to day
• people looking for a transition into a more purpose-driven life
• wellness professionals and coaches looking to deepen their understanding of facilitating change & purpose work
• individuals that have read the books and done the work and still feel like they can't make the shift in lifestyle happen
• humans that know there is more out there to experience in life but are not sure where to start

Your Facilitators:

Lily Hardy: Your Dedicated Change Facilitator- After struggling with complex post-traumatic stress disorder for the majority of her life, Lily discovered through therapy, meditation and breathwork that there was in fact another way to feel: safe and content in your own skin. An accredited Yoga teacher and certified breathwork facilitator, Lily is passionate about empowering others to unlock a life they truly love and desire to wake up to everyday. Lily now shares these life changing techniques and abilities to anyone open to receiving them while traveling the world. She believes (with some practice) everyone has the ability to generate a life where joy is the baseline.

Benjamin Koch: Your Life Purpose Coach Extraordinaire- Ben is a teacher and transformation coach who uses breathwork, meditation, sound, and purpose work to create spaces for growth, discovery, and expansion. His experiences in the corporate world, teaching in public schools, and many years as an entrepreneur have led him to his happiest calling: holding space for others to grow into their most expansive selves. He believes breathwork is the most powerful self-development tools for modern times!