Cara Chapman is a certified mindset and subconscious transformation coach, specialising in the equestrian community. As a horse owner and rider herself, she has learned a lot over the years, through her own personal experiences and combines this with her coaching training to help equestrians boost their confidence and really enjoy doing whatever they love most with their horses.

Cara is also trained in Horse Psychology with Intelligent Horsemanship, and continues to develop her horsemanship skills through the TRT Method with Tristan Tucker, giving her a unique approach which encompasses rider confidence and mindset, and a deeper understanding of what's going on for our horses too.

Our online talk will cover:

• Rider mindset and confidence - understanding fear and how to handle it
• How to manage fear/nerves before an event and on the day
• What happens when things don't go to plan - dealing with disappointment
• Insights into what's going on for your horse and how you can work better with them

The talk is equally applicable to all equestrians, whether you are hacking, competing or doing groundwork with a youngster. Maybe you are quietly confident generally but have a wobble about cantering in a group, perhaps you worry about dressage tests, or even feel apprehensive every time you get in the car to go and see your beloved horse - Cara will give you some tips and coping strategies to turn it around! 

Tickets: £5
Recording: the session will be recorded and available to all ticket buyers to watch for a period of 7 days, so if you can't be there live just buy a regular ticket anyway and you will be send a link to catch up later.

Terms and Conditions:
• Strictly no refunds, except if the event is cancelled due to unforeseen circumstances.
• Please be aware that this event will be recorded, and the video made available to ticket bookers for a seven day period after the event. Images/videos may be used for general publicity including, but not limited to, the BHS website, British Horse magazine and social media. If you do not want to be seen or heard it is your responsibility to ensure your camera and microphone are turned off, however your name may still be displayed.
• For more details about how your personal data is used please take a look at our Privacy page: www.bhs.org.uk/privacy or contact dataprotection@bhs.org.uk
• The BHS does not accept any responsibility for your personal IT equipment or internet connection which may affect your ability to access this online event.