BMHC Pilates Classes

🌸 BMHC PRESENTS 🌸

LADIES PILATES CLASSES
✨ With a Certified Female Pilates Instructor

🌿 6-WEEK PILATES PROGRAMME

💪 Core Strength • Flexibility • Posture
⚖️ Balance • Toning • Relaxation
🌸 Wellbeing • Injury Prevention

👩 LADIES ONLY (AGES 18+)

📅 Starting 5th October, Every Monday

💷 £21 for the full 6-weeks programme

🔗 BOOK NOW:

📌 ADDITIONAL INFORMATION
• 🌱 Suitable for beginners
• 🧘‍♀️ Please bring your own mat
• ⚠️ Limited spaces — booking essential