BREATH + THE BEAT.

I'm so excited to announce Breath + The Beat with Britni. Bringing TWO things that I love together to create an unforgettable experience.

To live a life that lights you up + truly be in alignment I believe it's about doing the uncomfortable work, yes AND it's about LIVING, creating new experiences and having fun. This experience is created where we get to expand our capacity together.

MORE joy, peace, freedom, aliveness, fulfillment, abundance, magic. It’s about feeling the pleasure of life even through feelings such as anger, the sadness, grief by honoring our body.

It’s repping out the muscle of learning how to stay with yourself through the full spectrum of feelings. To say, "Hey, I got you, I'm here, you don't have to carry this alone anymore." It's about creating safety within yourself. Because I believe we need both.. Your body and nervous system needs to feel that you are not abandoning yourself even as uncomfortable somethings may get. And also letting her know, hey we get to feel good (we get to stay with this joy and allow it to lead).

Together, we will gather (already feel so much power + magic as I'm typing this). We will have a check in for you to share where you're at, to be witnessed.. not to be fixed.

Then we will drop into your body by the breath laying down. 20-25 minutes for you to connect, to soften and be held. To let go of the heaviness you have been carrying and to connect with your body. Allow yourself to drop into your body's wisdom and receive the messages you need.
And then headphones on as we dance together! Yes Queen, about 25 minutes of moving whatever the breath shook loose. Allow the joy, grief, rage, pleasure, whatever comes up. We welcome it because it all belongs. You belong here. You got your back. We got you.

This experience will start to show your body that it's about staying with yourself through ALL of it.. the discomfort, the resistance, the bigness, the feeling good feels, the beat. That's the work. That's the living.

AHHH! I'm so excited! How about you?!

Bring: a yoga mat, water, an eye mask if you want to drop all the way in during the breath. Whatever else feels supportive for you. Maybe a pen and journal. This event will take place outside so please bring bug repellent or anything to keep you comfy.
Wear: whatever lets you move, dress comfy!
Location: TBA (Taunton, MA)
Date: Thursday August 27th 2026 at 6:30pm-8pm
Investment: $88

Please note: All sales are final. Because this is an intimate experience with limited spots and materials prepared for each woman, refunds are not available. If you're unable to attend, you're welcome to transfer your spot to another woman, please just let me know.