Through Buddhist Eyes: Mindful Communication

How do we stay in harmony even when we disagree? Is it really possible to transform hatred into compassion? With Mindful Communication, we go beyond right and wrong thinking to create a genuine connection where everyone’s needs matter.

In this one-day workshop, Jenny Owen and Suryanaga weave Buddhist values with the principles of Marshall Rosenberg’s non-violent communication. You’ll learn practical tools to speak and listen from the heart even when clashes arise.

This is an all-day event, we will be having a vegan lunch together, please bring something to share. Wear comfortable clothing and you might want to bring a notebook and pen with you.