Alchemy Crystal Bowl Sound Bath with Paris Tempest

Sound has been utilised for thousands of years across diverse cultures as a powerful tool for regeneration and deep meditative states. This session weaves together a range of complementary techniques — pranayama (breathwork), guided meditation, somatic awareness, and energy channelling — to create a field of profound relaxation.

At its heart, the practice focuses on activating the parasympathetic nervous system, inviting the body and mind into a state of rest, balance and harmony. As the Alchemy Crystal Bowls and Gong are played, their sine waves work through the process of entrainment to gently guide your brainwaves towards alpha and theta states — the frequencies of deep relaxation and meditation.

Our sound baths are an ethereal, transformative experience — fostering an integrative rebalancing of the emotional, mental, physical and energetic levels of your being.