Forest Bathing + Sound Immersion

Relax deeply within the forest while absorbing all of the healing benefits of nature while practicing the art of Shinrin-Yoku, forest bathing.
You’ll be led by Gem our inhouse forager + folk herbalist in a gentle meditation for the senses before embarking on a silent walk across the forest to our tree nets. 

Here you’ll regulate your nervous system as you listen to the soothing sounds of the sound bowls playing and natures own song. Wild bird calls, gentle breezes and a sky framed by larch and pine.

Afterwards warm yourself by our campfire while you enjoy some wild harvested herbal tea, oracle cards and gentle wildlife + nature discussion. 

What to wear:  please wear warm layers and waterproofs. Good foot wear and hats and gloves recommend if you get cold easily.