Handstand Revolution Weekend Intensive Winter Edition

Handstand Revolution Weekend Intensive 2024

Join us for a weekend full of handstands in community surrounded by nature.

Everyday there will be two workshops slots of 2 hours, morning practice and guided flexibility training. 
We believe in the power of learning in and with community, that’s why there will be time for guided handstand jams and exchange too.

Apart from handstand training time there will be possibility for free training, morning mobility / movement and evening stretching sessions. During free time you can use the sauna, go for a walk in the forest or swim in the river. Three delicious vegetarian meals will be provided for you.

Pre-requisites:
- Handstand against the wall
- general fitness

Topics that will be covered:
- Handstand alignment
- Different entries
- Shapes / bendy handstand
- One arm

All tickets include:

- accommodation of your choice                                                                                  
- all workshops 
- delicious food
- sauna

Teachers:
Jules Kühner
Jordis Troost

See you upside down!