Wellness: Women's Retreat day in the Tipi - Rise

RISE: Women's Retreat Day by Firelight at Lopemede Farm

Join Jess, Phoebe & Cate for a day of empowerment, connection, and rejuvenation at the Women's Retreat Day - Rise. 
Nestled within the serene surroundings of Lopemede Farm. Held in the cozy embrace of the Firelight tipi, this sacred space will be your sanctuary for the day.

What to expect 

- Transformational breathwork to help you cleanse and realise what no longer serves you, letting go of the emotional energy that you have been carrying around with you, allowing you to feel lighter.

- Yoga that is specifically designed for women to help access our feminine power in a fluid and opening kinda way. 

- A nourishing and home cooked lunch cooked by the girls, think yummy salads, creamy hummus, home baked bread and tasty treats to keep us fuelled for the rest of the day 

- A Craft session to quiet the mind and enjoy the serenity of the farm, inviting you to use your creativity in whatever way comes naturally.

- Cacao ceremony by the fire and meditation to bring awareness to what you feel needs to be changed or called in. 

- Liberated Movement to simply 'shake it off' and get back into our bodies 

- A deeply relaxing sound bath to help the healing process 

- A final closing circle with the chance to share and connect with the other sisters 

What to bring 

- Yoga mat if you have one (we have spares)

- An eye mask/eye pillow 

- Comfy clothes you can move in, along with a warm layer 

- Journal and pen 

- Your beautiful selves :) 

This day is all about giving you the time  tools and nourishment to come back to the most important person... YOU. 

To join the sisters WhatsApp group to be kept up to date with events click here: https://chat.whatsapp.com/L9D7Ehpo7fW8aPBi0GHHQu