Preparing you for a beautiful Caesarean birth, using mindfulness and Hypnobirthing techniques to help you plan for a gentle, mother and baby centred abdominal birth.

We will cover:

How Hypnosis is used to prepare for a Caesarean birth

Preparing the mind for birth

The power of language

The hormones of birth for bonding

Hypnobirthing techniques for pregnancy, birth and post birth

The birth process- what to expect

Your choices for birth

Preparing for a healing fourth trimester (recovery post birth)

Also included is a beautiful Calm Caesarean workbook so support the course and 3 Hypnobirthing MP3s specifically for Caesarean births. 

You will leave feeling so much more supported, informed and relaxed in your pregnancy. Your birth partner will feel an important, confident part of your labour team, you will be more connected to your baby, and have tools to have a positive birth experience. You will prepare for birth with an active role, understanding your options and how to make this a truly special and calm life event.

This workshop is for anyone who knows they will be having a planned Caesarean birth, and anyone who would like to have an in depth understanding of the birth and how to plan for it to be a gentle experience, IF their baby needs to be born this way but it is not planned.

Perfect for those whose babies are due from July. 

£75 to attend, a discount of £25 is available to anyone who attends one of my full Hypnobirthing courses.