Elements | Wild Sauna & Swim

Leave the festival crowds behind and head into the wild.

Elements is our sauna and cold water experience on the banks of the River Mint, surrounded by ancient woodland and open Cumbrian hills. Expect wood-fired heat, cold river immersion, fire, good people and a couple of hours properly outside.

Choose your session

Sunrise Session - £45
08:00–09:30
A coach-led session with sauna, river immersion, guided cold water coaching and breathwork, followed by coffee by the fire.

General Session - £30
10:00–11:00 or 12:00–13:00
The classic Elements experience - wood-fired sauna, cold water swimming, hot drinks and time around the fire.

Sundowner Session - £45
14:00–16:00
A coach-led afternoon session with sauna, river immersion, breathwork, campfire snacks, music and time by the fire as the day winds down.

Running Friday 20 to Sunday 22 November during Kendal Mountain Festival. Spaces are deliberately limited, so choose your session and book below.