September 2026 Learn To Row

***For session cancellations due to weather, your reservation will move to the rain date. Weather cancellation make-up dates are October 10 and 11, 2026***

The Learn to Row session will introduce you to the proper technique of sweep rowing (one oar per person). Class is limited to 8 students. Cost for the Learn To Row program is $335. The registration fee includes two days of on the water instruction and 8 additional optional practice rows (2 per week on Thursday and Saturday mornings).

Students must join the USRowing 60 day insurance program and fill out and forward the USRowing waiver of liability to membership@cfrrc.org

• Waiver: https://www.jotform.com/form/251946121264050
• USRowing Insurance: https://membership.usrowing.org/
  Click "Register"; select "Learn to Row" in the membership tier; Link to CFRRC using our club code: CDA9L

The session schedule will be as follows (Students are expected to attend both sessions):
Saturday, September 19, 7:00 AM - 11:30 AM: 
    Land and On-the-water session - warm-up followed by on-the-water training
Sunday, September 20, 7:00AM - 11:30 AM:  
    On-the-water training

The class itself is not designed to be physically strenuous, however you must have a reasonable level of fitness to participate.
Students must be able to: 

• lift 35 - 40 pounds overhead (to help carry the boat)
• perform a full squat in order to get into, get out of, and lift the boat
• swim or tread water for 20 minutes

Rowing is a team sport. Signing up for LTR requires your full commitment to show up on time and participate.

There will be NO REFUNDS for cancellations made 14 days or less prior to the start of the session. If you register and are then unable to attend for any reason, please contact us at membership@cfrrc.org so that we may find a substitute for your seat.