As part of Women in Sport Week Carlow Sports Partnership in collaboration with Simply Yoga are offering a free taster Yoga session for women with additional needs in the beautiful surroundings of Coppenagh House.

Michelle McGrath from simply Yoga will take participants through a guided introductory Yoga session which  will open your eyes to the benefits that Yoga can deliver. 

This is a inclusive female only event, with extremely limited spaces so booking is essential. 

For more information contact Caroline on cshanahan@carlowcoco.ie