Summer Activity Series for Young Adults with Additional Needs (Ages 18–24)

Join us for a welcoming, supportive, and fun three-day activity programme designed especially for young adults (18–24) with additional needs. This is a great opportunity to try different sports, meet new people, and stay active in a relaxed, friendly environment.

What’s On:

• Wednesday 2nd July
  Strength & Conditioning & Yoga
  12pm–2pm | Graiguecullen Hall
  Enjoy a mix of gentle exercise and calming yoga to boost your strength and wellbeing.

• Thursday 3rd July
  Tennis &  Badminton
  12pm–2pm | 📍Carlow Lawn Tennis Club
  Try your hand at tennis and badminton – suitable for all abilities, with support available throughout.

• Friday 4th July🏊 Barrow Way Walk & Swimmin
  12pm–1pm | 📍Walk departing from Graiguecullen Pool
  1pm–2pm | 📍Graiguecullen Pool
  A fun, relaxed swim session to end the week – perfect for winding down.

Cost: €30 covers all three sessions
Supportive staff on site and a friendly atmosphere guaranteed
Activities are tailored to be inclusive and adaptable to individual needs

Come along for a week of movement, fun, and new connections!
Booking essential – places are limited.