Men's Pilates

Men's Pilates

Ready to boost your strength, flexibility, and balance? Join our Men's Pilates class!

What: Pilates class specifically for men, delivered by John Kenny. Where: Captain Murphy Memorial Hall, Barrack Street, Tullow, R93 RR67 When: Fridays at 10:00 AM, starting November 7th. Cost: €10 for a 6-week block.

Enquiries 0877956977

Benefits of Pilates

This class is designed to help you get stronger and move better. Regular Pilates practice can lead to:

• Increased core strength
• Increased flexibility
• Improved balance

Whether you're looking to prevent injury or just want to feel better in your daily life, this is the perfect opportunity.