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Her Moves- Beginner Strength & Conditioning programme for Teenage girls
Her Moves- Beginner Strength & Conditioning programme for Teenage girls
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Event Description:
Her Moves - Strength & Conditioning programme for Teenage girls.
Build Strength and Confidence with Active Carlow in Collaboration with PF Coaching Bagenalstown.
Active Carlow is excited to announce new weight training sessions specifically for girls aged 13-17 years. Guided by professionals at Patric Fitness Centre, participants will learn correct techniques and build a strong foundation in a safe and private space.
Event Details:
- Location: Patric Fitness Centre, Kilcarrig, Muine Bheag, R21 X788
- Dates: Tuesday, 8th September-13th October 2026
- Time: 5:00 PM - 5:45 PM
- Cost: €15 for the 6-week block
Booking link: https://legitfit.com/p/package/6a7da5106012f342d03ff634
For further details please contact cshanahan@carlowcoco.ie
Location
PF Coaching Bagenalstown, R21X788