Beginner Strength and Conditioning(S&C) Programme for Teenage boys

Event Description:

Beginner Strength & Conditioning (S&C) programme for Teenage boys (13-17 years)
Build Strength and Confidence with Active Carlow in collaboration with Valhalla Gym, Tullow, Co. Carlow.

Active Carlow is excited to announce new strength & conditioning programme specifically for boys aged 13-17. Guided by professionals at Valhalla Gym, Tullow, Co. Carlow participants will learn correct techniques and build a strong foundation in a safe and private space.

Event Details:

• Location: 
• Dates: Monday 7th September-12th October 2026
• Time: 4.30PM - 5:30 PM
• Cost: €15 for the 6-week block

Booking link: https://buytickets.at/carlowsportspartnership/2371139

For further details please contact cshanahan@carlowcoco.ie