Men's Pilates - Free 4 Week Introduction - The Wellwood Centre

Looking to improve your strength, flexibility, and overall wellbeing? Join our Men's Pilates programme in The Wellwood Centre

📍 Location: The Wellwood Centre https://maps.app.goo.gl/a4qtcpqmoCsDEYrz6
• Thursday 10th September at 8:00pm
• Thursday 17th September at 8:00pm
• Tuesday 22nd September at 7:00pm
• Tuesday 29th September at 7:00pm
📅 Starting: 10th September
✅ Cost: Free 4-week introduction course
👨 Delivered by: Elucidate Studios

Pilates is a low-impact form of exercise suitable for all fitness levels and offers a range of benefits, including:

• Increased core strength
• Improved flexibility
• Better balance and stability
• Improved posture and movement

Whether you're completely new to Pilates or looking to try something different, this welcoming programme is a great opportunity to get started.

📞 Enquiries: 059 9172412