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Her Moves - Beginner Strength & Conditioning(S&C) for Teenage girls

Fri 16 Oct 2026 15:00 - Fri 13 Nov 2026 16:00 PF Coaching Carlow, Staplestown, Wexford Rd., Business Park, Co. Carlow., R93K260
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Her Moves - Beginner Strength & Conditioning(S&C) for Teenage girls

Fri 16 Oct 2026 15:00 - Fri 13 Nov 2026 16:00 PF Coaching Carlow, Staplestown, Wexford Rd., Business Park, Co. Carlow., R93K260
Join waiting list

Event Description:
Her Moves - Strength & Conditioning programme for Teenage girls.
Build Strength and Confidence with Active Carlow in Collaboration with PF Coaching Carlow

Active Carlow is excited to announce new weight training sessions specifically for girls aged 13-17 years. Guided by professionals at PF Coaching, participants will learn correct techniques and build a strong foundation in a safe and private space.

Event Details:

  • Location: PF Coaching Carlow, Staplestown, Wexford Rd. Business Park, Co. Carlow. R93K260
  • Dates: Friday, 16th,23rd October & 6th & 13th November 2026
  • Time: 3:00 PM - 4.00 PM
  • Cost: €10 for the 4-week block(Plus €1 booking fee)

Booking Link: https://buytickets.at/carlowsportspartnership/2455826

For further details please contact cshanahan@carlowcoco.ie


Location

PF Coaching Carlow, Staplestown, Wexford Rd., Business Park, Co. Carlow., R93K260