Beginner Strength & Conditioning(S&C) for Teenage Boys

Event Description:

Beginner Strength & Conditioning (S&C) programme for Teenage boys (13-17 years)
Build Strength and Confidence with Active Carlow in collaboration with Valhalla Gym, Tullow, Co. Carlow.

Active Carlow is excited to announce new strength & conditioning programme specifically for boys aged 13-17. Guided by professionals at Valhalla Gym, Tullow, Co. Carlow participants will learn correct techniques and build a strong foundation in a safe and private space.

Event Details:

• Location: Valhalla Gym, Tullow, Co. Carlow
• Dates: Monday 2nd Nov - 7th December 2026
• Time: 4.30PM - 5:30 PM
• Cost: €15 for the 6-week block(plus €1 booking fee)

Booking link: https://buytickets.at/carlowsportspartnership/2460779

For further details please contact cshanahan@carlowcoco.ie