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Beginner Strength & Conditioning (S&C) For Women

Wed 4 Nov 2026 10:00 - Wed 9 Dec 2026 11:00 Valhalla Gym, Tullow Co. Carlow, R93K728
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Beginner Strength & Conditioning (S&C) For Women

Wed 4 Nov 2026 10:00 - Wed 9 Dec 2026 11:00 Valhalla Gym, Tullow Co. Carlow, R93K728
Join waiting list

Event Description:
Beginner Strength & Conditioning(S&C) programme for Women.
Build Strength and Confidence with Active Carlow in Collaboration with Valhalla Gym, Tullow, Co. Carlow.

Active Carlow is excited to announce new Strength & Conditioning sessions specifically for women. Guided by professionals at Valhalla Gym Tullow participants will learn correct techniques and build a strong foundation in a safe and private space.

Event Details:

  • Location: Valhalla Gym , Tullow, Co. Carlow, R93K728
  • Dates: Wednesdays, 4th, 11th, 18th, 25th Nov & 2nd &9th December 2026
  • Time: 10:00 AM - 11.00 AM
  • Cost: €15 for the 6-week block(Plus €1 booking fee)

Booking link: https://buytickets.at/carlowsportspartnership/2477300

For further details please contact cshanahan@carlowcoco.ie

Location

Valhalla Gym, Tullow Co. Carlow, R93K728