Beginner Strength & Conditioning (S&C) For Men

Event Description:
Beginner Strength & Conditioning(S&C) programme for Men.
Build strength and confidence with Active Carlow in collaboration with Valhalla Gym, Tullow, Co. Carlow.

Active Carlow is excited to announce new Strength & Conditioning sessions specifically for men. Guided by professionals at Valhalla Gym Tullow, participants will learn correct techniques and build a strong foundation over the course of this 6 week programme. 

Event Details:

• Location: Valhalla Gym , Tullow, Co. Carlow, R93K728
• Dates: Mondays: 9th November, 16th November, 23rd November, 30th November, 7th December, 14th December. 
• Time: 20:00 - 21:00
• Cost: €15 for the 6-week block(Plus €1 booking fee)

For further details please contact michaelmccarthy@carlowcoco.ie