DO Try This at Home Online! with Mojo Moves!
Fri 12 Feb 2021 2:00 PM - 3:00 PM GMT
Online, Zoom
Description
DO Try This at Home Online! with Mojo Moves!
Mojo Moves® is an 80s style feel good disco workout created by Rare Species Theatre Company which combines comedy with proper dance aerobics. Perfect for getting active together in a fun, memorable way, and a brilliant break in your homeschool day.
Hosted by larger-than-life character & trained fitness instructor Cheryl Sprinkler complete with neon leotard, legwarmers, perm & oversized specs. She is funny & sassy and radiates so much energy and love that it's hard not to become infected with genuine positivity. You can rediscover a joy and playfulness that you may not have felt for years as you dance to your own level (through multiple genres in the style of an eager backing dancer) and laugh your way through the sessions.
Mojo Moves is all about getting your mojo back. Life can throw us stressful, frightening & difficult situations and now more than ever, we need to maintain good mental health, strength and resilience to enable us to cope. Mojo Moves succeeds where other sports activities fail in that children don't know they are exercising and before you know it evryone is fitter and happier. With childhood anxiety & depression on the rise and the popularity of sedentary activities such as gaming or watching TV, Mojo Moves fills the gap between exercise & entertainment but it also offers positive reinforcement and confidence building.
For adults and children of all ages and abilities instilling great exercise habits for the future as well as encouraging positive mental health.
This family activity will take place online on Zoom. A link will be sent to you once you have signed up. All children must be accompanied by an adult, and all adults must be accompanied by a child.
This session is FREE to attend. If you have not attended one of our SS&L funded sessions before, we will ask you to complete an online enrolment for each participating adult. This is vital for us to receive funding and continue to be able to run these activities.