This session is an on-line Yoga and breathwork session for you to start your day.

Its 50 minutes of Yoga for you, where you suggest what we work on for that session.The class will be a mixture of Yoga with coherent breathing so the body and mind are in unison through movement, meditation and relaxation.

This class is FREE or Donation only

If you have an income and value the sessions please know that your donations help pay towards the up keep of these sessions.

A suggested donation is £10 but anything under or above is also Very Much appreciated.